Resources
A little SPARK for you
A little SPARK
A little sPARK
for you
for you
Media
MEANINGFUL CONVERSATIONS
MEANINGFUL CONVERSATIONS
REDEFINING SUCCESS
“If we don’t determine our success, it will be determined by us. And actually, the alert is, we are already living with some definition, whether we consciously know it or not.”
If you want to get a deeper insight into the journey of redefining success, this conversation is for you
RECALIBRATING YOUR SUPPORT
“We don’t just need more people—we need the right kinds of people for transformation.”
In this conversation, I share why so many high achievers struggle with loneliness and introduce my 4S Framework that will help you start to recalibrate the relationships in your life to better support your growth
REDEFINING SUCCESS
“If we don’t determine our success, it will be determined by us. And actually, the alert is, we are already living with some definition, whether we consciously know it or not.”
If you want to get a deeper insight into the journey of redefining success, this conversation is for you
RECALIBRATING YOUR SUPPORT
“We don’t just need more people—we need the right kinds of people for transformation.”
In this conversation, I share why so many high achievers struggle with loneliness and introduce my 4S Framework that will help you start to recalibrate the relationships in your life to better support your growth
REDEFINING SUCCESS
“If we don’t determine our success, it will be determined by us. And actually, the alert is, we are already living with some definition, whether we consciously know it or not.”
If you want to get a deeper insight into the journey of redefining success, this conversation is for you
RECALIBRATING YOUR SUPPORT
“We don’t just need more people—we need the right kinds of people for transformation.”
In this conversation, I share why so many high achievers struggle with loneliness and introduce my 4S Framework that will help you start to recalibrate the relationships in your life to better support your growth

REDEFINING SUCCESS
“If we don’t determine our success, it will be determined by others. And actually, the alert is, we are already living with some definition, whether we consciously know it or not.”
If you want to get a deeper insight into the journey of redefining success, this conversation is for you

RECALIBRATING YOUR SUPPORT
“We don’t just need more people—we need the right kinds of people for transformation.”
In this conversation, I share why so many high achievers struggle with loneliness and introduce my 4S Framework that will help you start to recalibrate the relationships in your life to better support your growth
RECOMMENDATIONS
REFLECTION & REDIRECTION
Reflection & Redirection
Featured
discover your word for the year
Try an alternative to new year resolutions that's helped me and others. Follow the step by step guide to discover your word and help you focus!
Designing Your Life - Burnett & Evans
Learn practical principles for exploring a meaningful life from thse two Standard University Professors who are experts in their fields.
Guerillas of grace - Ted Loder
Find solace and companionship in this collection of deeply poetic and profound prayers. They continue to help me navigate the messy middle of life.
Featured
discover your word for the year
Try an alternative to new year resolutions that's helped me and others. Follow the step by step guide to discover your word and help you focus!
Designing Your Life - Burnett & Evans
Learn practical principles for exploring a meaningful life from thse two Standard University Professors who are experts in their fields.
Guerillas of grace - Ted Loder
Find solace and companionship in this collection of deeply poetic and profound prayers. They continue to help me navigate the messy middle of life.
Featured
discover your word for the year
Try an alternative to new year resolutions that's helped me and others. Follow the step by step guide to discover your word and help you focus!
Designing Your Life - Burnett & Evans
Learn practical principles for exploring a meaningful life from thse two Standard University Professors who are experts in their fields.
Guerillas of grace - Ted Loder
Find solace and companionship in this collection of deeply poetic and profound prayers. They continue to help me navigate the messy middle of life.
Newsletter
Newsletter
Thoughts in writing
Thoughts in writing


Growth
4
min read
The 5-5-5-3 Method: A 2024 Reflection You Can Do In 20mins
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Growth
3
min read
The 66% Blindspot Silently Sabotaging True Success
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Growth
3
min read
Why High-Achieving Leaders at Work Aren't Often High-Achieving Leaders at Home
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Growth
3
min read
Why Wins & Wrestles?
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Growth
3
min read
Recovering the Lost Art of Reflection
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Growth
3
min read
Our Interior Life Is Not Inferior
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Growth
3
min read
Don't Wait For A Will Smith Moment
Read more


Growth
3
min read
Revamp Road Pt2 - Staying On Revamp Road
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Growth
3
min read
Revamp Road Pt1 - The Case For Making A Significant Change
Read more
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GET MY "WINS & WRESTLES" EMAIL DROP
Join hundreds of other high-achievers breaking free from the exhausting pursuit of success and charting a fresh new life trajectory
GET MY "WINS & WRESTLES" EMAIL DROP
Join hundreds of other high-achievers breaking free from the exhausting pursuit of success and charting a fresh new life trajectory
Work With Me
Wins & Wrestles Newsletter
Work With Me
Wins & Wrestles Newsletter
Work With Me
Wins & Wrestles Newsletter